How To Relieve Eye Strain From Excessive Computer Use
For people who spend a lot of time in front of a computer, eye strain can be a serious issue. There are some simple and easy steps to try and prevent this from happening.
Proper lighting is important. Ambient light in the room shouldn’t be too bright or too dark. Try to avoid strong point light sources, such as sun through a window. Also, changing lighting types can help. Sometimes fluorescent lighting can be a bit harder on the eye than (more…)